The Art of Living Ryoko Sekiguchi Hofmann’s Elixir is at once

Hofmann’s Elixir is at once an important cultural and historical document

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The Art of Living Ryoko Sekiguchi Hofmann’s Elixir is at onceThe bestselling author of The Miracle of Mindfulness presents, for the first time, seven transformative meditations that open up new perspectives on our lives, our relationships and our interconnectedness with the world around us. He reveals an art of living in mindfulness that helps us answer life's deepest questions, experience the happiness and freedom we desire and face ageing and dying with curiosity and joy instead of fear. Stimulating and